One need. One clear ask. Your words.
Prepare for a conversation about your health, work, or life. Name what you need, practice what you want to say, and choose one next step.
Explore your VIP resource →Guided ChatGPT tool · Premium workbook and worksheet · 30-minute strategy session with Kim, subject to booking availability
What's in your VIP resource
Work through one question at a time. Draft your ask in your own voice and practice how the conversation might go.
Prepare your need, your words, a response if you meet resistance, and your follow-up plan. Use the workbook on screen or print the one-page sheet.
Bring your plan to a private strategy session. Work through the conversation that matters most to you. Session booking is limited.
Make one conversation easier to begin.
- Name what is happening. Choose the person you need to talk with and the one need you want them to understand.
- Choose one clear ask. Use the guide and workbook to find words that sound like you.
- Practice, then follow through. Prepare for a possible response and choose when to take your next step.
The guide supports self-advocacy. If your conversation involves symptoms or treatment, use your plan to speak with a qualified healthcare professional.